This relaxing combination of Lavender, Chamomile, and Lemon Balm is the perfect solution for that racing mind that you just can't seem to turn off when it's time for bed. Lavender and Chamomile are common herbs that are frequently used to calm and relax the mind and body. Lemon Balm is a beautiful addition to any bedtime routine because it's constituents are designed to ease the discomfort that comes with digesting your evening meal as well as provide a calming effect on your nervous system to lull you into slumber. In recent studies, Lemon Balm has been shown to soothe aggravation in Alzheimer's patients, further proving its calming effect on the mind.
SAFETY CONSIDERATION: Lemon Balm may lower thyroid function and should not be used by anyone who suffers from Thyroid Disease. If you are interested in a safe alternative, please check out our Good Night Moon blend.
As with any supplements or herbal remedies, these statements have not been evaluated or approved by the FDA. Safety Considerations and use of such products solely rely on the responsibility of the individual using them.
Insomtea - Bed Time Tea
Ingredients: Lavender, Chamomile, & Lemon Balm
Directions: Steep 1/2 - 1 tablespoon of blended herbs into 6-8 oz of hot water for 10-12 minutes.